“Helping
Category

Mindful Motion

How Standing on My Hands Taught Me To Live More Wisely on My Feet

By | blog, Do The Work, Mindful Motion | 2 Comments

I was practicing handstands recently in a small empty corner of the gym while a man, spinning frantically on his stationary bike, peered on.  As I proceeded to move onto a different task, this man had two comments for me: #1   “You are just showing off.” #2   “You must have been a gymnast.”   Mind you, he is not the first person to make such remarks, nor will he be the last. I took a deep here-we-go-again breath, kindly explained to him that I had…

Read More