The superpower most women are under utilizing when it comes to improving their health.
Looking for more Grace & Grit? Visit GraceandGrit.com
Get my FREE video series about the 3 biggest obstacles in the way of women achieving the level of health they really crave.
Discover opportunities to work with Grace & Grit.
00:45: The linchpin to success with ANY goal.
1:45: The mistake women are making when they set out to improve their health.
4:00: Why we tend to think of people we admire as having traits we do not possess.
4:40: Carol Dweck’s theory on fixed and growth mindsets.
5:45: How a fixed mindset prevents you from getting healthier.
8:40: How a growth mindset can help set you free and achieve anything.
12:50: How to cultivate more of a growth mindset.
Are you loving the Grace and Grit Podcast?
Make sure you head on over to the private Grace & Grit Community page where you are sure to find a healthy dose of motivation, inspiration and education!