004: Making Room for Change
You will have to “trim the fat” in your life to make room to practice healthy living regularly.
Get my FREE video series about the 3 biggest obstacles in the way of women achieving the level of health they really crave.
1:20: Why change feels so hard.
1:55: Success boils down to these two things with ANY goal.
2:50: Why good intentions aren’t enough.
4:50: Why it doesn’t really matter about how you feel about doing the work.
7:00: The necessity of “trimming the fat” in your life.
8:20: Improving your health is a privilege, not a sacrifice.
13:00: How to make room for change more easily.
15:10: One of the best ways to carve out more time in your schedule.