092: Beating Crohn’s Disease w/ Kristen Boehmer
Now, typically when I schedule podcast interviews, I schedule them based on when my schedule aligns with the schedules of the guest I want to host. There is really no method behind how the podcasts are organized, which makes it extra special when I am able to host a guest like Jenny Carr to discuss inflammation and then immediately host my guest today, Kristen Boehmer, who has an incredible story of triumph in managing a serious disease via diet and lifestyle after medications and surgeries failed her.
Kristen Boehmer is the founder and creator of Living Loving Paleo, and from her own experience, is a true believer that food can be a powerful medicine. Tune into this episode for a serious hit of inspiration.
More about today’s guest:
Kristen Boehmer is the founder and creator of Living Loving Paleo, and from her own experience, is a true believer that food can be a powerful medicine. Kristen was diagnosed with Crohn’s Disease at the early age of 12. After years of living her life severely ill, she took back control of her own health and completely transformed her life by changing her diet and lifestyle. She’s now healthier and stronger than ever before and she works to inspire others to make healthy changes in their own lives, as she believes that we all should know what it’s like to feel our absolute best. She’s incredibly passionate about sharing her love for creating a positive mindset, real food nutrition and fitness. Her biggest mission is to share her story and knowledge with the world, as so many are needlessly suffering, just like she once was.
Learn more: Website