A one-hour health consultation. We discuss what you’d absolutely love to accomplish in the journey ahead. (Even if it’s a little or a lot scary). We go over your health history, your diet history, your habit history, your current heath story and outline your personalized health plan. Basically, we rewrite your story so that you can make conscious decisions to start living that story. Read more →
GRACE & GRIT SCOOP
Grace & Grit is a company dedicated to helping women everywhere navigate their way back to excellent health through coaching and guided workout services, so they can tend fully and passionately to their life’s work, their higher calling, the things that light their heart on fire. On this site you will find education, inspiration and, most certainly, a healthy dose of perspiration.