Coaches

Find the right coach to reach your goals!

It's important to me that you get connected with a coach that *gets* it. That's why I hand select coaches and train them in how to rumble with grace and grit.

Once you start to take control of your health, you will become an unstoppable force—inspired to change other parts of your life that have frustrated you for years.

Contact me if you need help deciding where to start or who is the best fit for you!

Meet Our Coaches!

Health & Self-Leadership Coach

The Power Years is a 1:1 coaching experience designed to accelerate your journey into midlife mastery. You’ll be playing a whole new game as you get weekly coaching, resources, and that loving push to step into your second act like a powerhouse.

Functional Health Practitioner, Nutrition & Lifestyle Coach

The Midlife Hormone & Lifestyle RESET includes high-value testing, expert analysis, and one on one coaching to give you a strategic plan with clear and actionable steps. Plus, you'll receive a 6-month membership to Rumble & Rise.

Courtney Townley - coral and pink

Free Programs