Curveballs are coming this year, just like they do EVERY year.


Expecting your journey to be linear and your execution to be perfect is so 2019 🤷‍♀️🤣

If the past two years have taught us anything, it is to expect the unexpected. Am I right?

Curveballs are coming this year, just like they do EVERY year.

But that doesn’t mean that your plans to honor your health have to go to 💩 It does mean that you may have to redefine what honoring your health looks like based on how much stress you are carrying.🤔

Creating deep and meaningful change in your life is never linear.

❌Not with relationships.

❌Not with finances.

❌Certainly not with your health.

The path to change will take all kinds of unexpected twists and turns.

Sometimes the journey even loops back on itself for a time. 🤦‍♀️

And in those moments of unexpected curveballs, I hope you do TWO things:

1. Let yourself feel the feels.

It is perfectly healthy to feel disappointed and frustrated when things don’t go the way you’d like them to (just don’t set up camp there😉).

2. Forge for the gold.

The path is not linear for a reason! It is in the non-linearity where we get to learn about ourselves, our strategy, and our capacity to not let mistakes or failure define us. The rumble affords just the opportunity to rise.

If you could use a little help staying the course with the work that needs to be done to improve your health this year, join me for my FREE 5-day Healthiest Year Yet event that runs January 10th – January 14th.


Pin It on Pinterest

Share This