What the diet industry doesn’t want you to learn…
The diet industry doesn’t teach you about self-trust.
In fact, it banks on you lacking it.
I talk a lot on the Grace & Grit Podcast and with my community about the journey to improved health being a practice of self-leadership.
To lead yourself in a powerful way you’ve got to learn how to trust yourself in a powerful way.
- Trust yourself to do what you said you would do...
- Trust yourself to have your own back no matter how badly you mess up.
- Trust yourself to stop assuming your mistakes mean that there is something wrong with you. (if you are living life with an ounce of boldness… you are going to make A LOT of mistakes)
Self-trust is a VERY BIG DEAL when it comes to your health.
In fact, I would argue that it is a more powerful superfood than most actual “superfoods” being sold to you.
If you could use a bit of help in the “self-trust” department…
Consider coming to my free masterclass that teaches you how to ditch diets and start to embrace self-leadership in the health arena and beyond. Three dates to choose from. Seats are limited!
Healthiest Year Yet Challenge!
A FREE online event for women who want their healthiest years to be ahead of them (not behind them)!