Podcast Episode:

030: Easy Ways to Adopt a More Eco-friendly Lifestyle w/ Laura Trotta

We are living in fast and furious times, making decisions without thinking about the long-term impact of those decisions, which is ultimately causing a lot of dis-ease and dysfunction not just within our bodies but within our environment.

I often tell the women I work with that their health has everything to do with them AND yet it is SO much bigger than them. And what I mean by that is that YOU are the only person who can take responsibility for the choices that affect your health, and at the same time the choices you make in regards to your health will impact so much more than just you. Your choices affect the people around you, the environment you live in and ultimately the health of our planet.

Easy Ways to Adopt a More Eco-friendly Lifestyle w/ Laura Trotta

Guest Bio

Laura Trotta

To find out more about Laura’s signature Detox Program, the Home Detox Bootcamp go to: Home Detox Bootcamp

To find more about Laura and her mission visit: www.lauratrotta.com

Are you ready?
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Say it with me “my body is NOT the problem!”

Ahhh…doesn’t it feel great to release the chains you’ve lived with for so long?

It’s true that the wellness and diet industry wants you to believe that your body is broken—that it needs to be fixed, resculpted, and forced into looking a certain way.

The Power Years Coaching is all about ditching that narrative and nourishing your body consistently. This is what provides the jumping off point for a life of self-leadership, trust in your wonderful body, and peace knowing you’re making the most of your second act.

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