034: A Pep Talk for the Days You Want to Quit
Quitting is tempting. It is easy. It is liberating…for a moment.
No one ever does it on a GOOD day.
Nope. You do it on the days that struggle seeps into your flow, and insecurity whispers lies that you will never arrive at your destination. You start to question everything and, worst of all, you fail to remember why started traveling down this road to begin with.
It is on those days that you would do anything for a little more GRIT to keep going, silence the fear, and reclaim your flow.
IT is on the hard days that courage is called out of her lair and reigns supreme…IF you unleash her.
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The Grace & Grit podcast is your go-to resource for reclaiming, generating, protecting and expressing your power as a woman in midlife.
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Say it with me “my body is NOT the problem!”
Ahhh…doesn’t it feel great to release the chains you’ve lived with for so long?
It’s true that the wellness and diet industry wants you to believe that your body is broken—that it needs to be fixed, resculpted, and forced into looking a certain way.
The Power Years Coaching is all about ditching that narrative and nourishing your body consistently. This is what provides the jumping off point for a life of self-leadership, trust in your wonderful body, and peace knowing you’re making the most of your second act.
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