039: The Gateway to a Level 10 Life
I am a firm believer that how you start your day is a pretty good indicator of how your day will roll.
A day that begins with intention, clarity, direction, and self-discipline will turn out much differently than a day that ignites with stress, fatigue, and frustration.
Look I get it…you are busy, and getting up 30 minutes to an hour earlier to set yourself straight feels like the hardest thing in the world. But…
What if a powerful morning routine was the gateway for creating the life and level of success you really crave?
Check out episode 39 for more insight on the getting the day started in a way that promotes productivity, creativity and drive.
To read Hal Elrod’s, The Morning Miracle, click here.
Welcome to Grace & Grit.
The Grace & Grit podcast is your go-to resource for reclaiming, generating, protecting and expressing your power as a woman in midlife.
This show will completely change the way you think about health & well-being and help you make your second act the best one yet!
Ready to find your midlife magic?
Say it with me “my body is NOT the problem!”
Ahhh…doesn’t it feel great to release the chains you’ve lived with for so long?
It’s true that the wellness and diet industry wants you to believe that your body is broken—that it needs to be fixed, resculpted, and forced into looking a certain way.
The Power Years Coaching is all about ditching that narrative and nourishing your body consistently. This is what provides the jumping off point for a life of self-leadership, trust in your wonderful body, and peace knowing you’re making the most of your second act.
Are you ready to put your best years ahead of you rather than behind you?
Let’s do it!
Your guide to changing the conversation around vitality and start truly showing up for yourself. It’s all inside my FREE Midlife Magic Quickstart Guide.
Ready to make some magic?
Mend the fabric of your health story, one episode at a time.