Podcast Episode:
052: Veggie Power
Last week on the podcast I told you about the 1 thing you can remove from your diet to radically improve your health and happiness levels. That thing? Refined sugar.
This week on the podcast I talk about the 1 thing to ADD to your diet to dramatically improve your overall wellbeing. That thing? More vegetables.
If you don’t eat many veggies (a lot of people say they do, but they don’t) and you are looking for some inspiration, tips and tricks to eat more, check out this week’s podcast which is all about Veggie Power.
Are you ready?
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The Grace & Grit podcast is your go-to resource for reclaiming, generating, protecting and expressing your power as a woman in midlife.
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