065: Moving Outside the Box w/ Jen Esquer
Clearly, I invite guests to the show who can provide value to this audience on the topic of women’s health, I am also very intent on inviting guests who also exemplify what it means to be a woman of Grace & Grit.
Today, I could not be more thrilled to be hosting, Doctor of Physical Therapy and movement enthusiast Jen Esquer. Jen treats patients privately in the Los Angeles area but educates people all over the world through her social media channels on how to live an active and healthy lifestyle. She is smart, generous, hard working and an incredibly likable gal. She has built a remarkable following of loyal fans by sharing free and highly informative educational videos on how to maintain mobility, increase strength, and prevent pain throughout the body.
She is quickly becoming a powerful force as a healthcare provider and helping people everywhere to become better movers in healthier bodies. Tune into this episode to meet Jen and hear us discuss movement, discipline, compassion and so much more.
More about today’s guest:
Jen Esquer is a Doctor of Physical Therapy and movement enthusiast. She treats patients privately in the Los Angeles area and is committed toward educating people how to continue living an active and healthy lifestyle. She uses her online platforms to push educational videos on how to maintain mobility, increase strength, and prevent pain throughout the body. As a former gymnast of 9 years and pilates instructor for 6 years, Jen is an avid mover who dabbles in AcroYoga, calisthenics, weight training, pilates and yoga. Her main goal is to help others continue to move and live a pain-free, active lifestyle.
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