136: Hormonal Healing & Lifestyle Management with Laini Gray

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I am so excited to be hosting my dear friend, Laini Gray on the Grace & Grit show for the third time!

Laini is a wealth of information when it comes to hormones, gut health, liver function, and all-around lifestyle management to elevate health on just about every front.

If you have been enjoying the interviews this month on Hormonal Health, you do not want to miss this episode.

Mentioned in this episode:

For a practitioner referred “patient direct code” to purchase MegaSporeBiotic or more information about BioSpora by Klaire Labs, email Laini at laini@graystarhealth.com.

SPECIAL OFFER for Grace & Grit Listeners – DUTCH Test with Review and Recommendations – Mention this podcast and receive $150 off this service. For this offer, contact Laini at laini@graystarhealth.com. (Expires 6 months from podcast air date.)

More about today’s guest:

Laini Gray started her career in health and fitness more than two decades ago. She holds a Master’s Degree in Holistic Nutrition and is a Certified Functional Diagnostic Nutrition Practitioner. In addition, she is an ACE Certified Personal Trainer, CHEK Holistic Lifestyle Coach and Precision Nutrition Level 1 Coach.

Laini helps clients restore and rebuild health by investigating diet and lifestyle factors, as well as underlying hidden causes and stressors at the root of their complaints, symptoms and lack of well-being. As an FDN Practitioner, Laini uses functional lab tests which allow clients to take a deeper look at their health and uncover opportunities for healing in the underlying systems.

Laini specializes in holistic lifestyle management and is committed to educating, encouraging and empowering others to live healthy and happy lives by incorporating fitness, good nutrition and a positive outlook.

Learn more about Laini and how she helps people become more healthy and happy at http://www.graystarhealth.com

Learn more: Website

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