143: 5 Ways I am Deepening My Own Practice of Joyful Living

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We have been doing a deep dive all month long into the topic “The Practice of Joyful Living” and in today’s episode, I share 5 ways I am committed to deepening my own joyful living practice in 2019, which includes:

  • Creating negative space in my schedule.
  • Cultivating more opportunities for connection.
  • Leaning deeper into the practice of letting go.
  • Granting myself permission to evolve.
  • Looking for reasons to be joyful in ALL situations.

Have a listen and share your thoughts!

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