150: Using Resistance to Your Advantage
In order to improve your life, one thing is for certain, you are going to have to do some things differently than you have in the past, which will feel challenging. And, where there is challenge, there is resistance.
What if you could use resistance to enhance your life rather than deplete it? What if you see resistance as something that lights the way, rather than something that prevents you from moving forward?
Well, you can and you should.
In this episode of the Grace & Grit Podcast, I will tell you how you can and why you should learn to embrace resistance.
Have a listen and share your thoughts.
Are you ready?
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It’s true that the wellness and diet industry wants you to believe that your body is broken—that it needs to be fixed, resculpted, and forced into looking a certain way.
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