Podcast Episode:
172: Best Summer Ever
Last summer was NOT my best summer ever.
It was emotionally draining and I committed to way too many work projects, which made me feel like I literally missed the magic of summer. Which, I had a lot of disappointment about.
So, this year I took some time to be intentional about how I move through my summer, so I can experience as much summer magic as possible.
In this episode of the podcast, and all month long, the Grace & Grit Podcast will be dedicated to helping you design and live a summer that nourishes your mind, body, and soul.
I hope you’ll join me as we travel through the next few weeks, so you too can be very intentional about how you live your precious summer days.
Listen in and share. I’d love to hear about your Best Summer Ever!
Mentioned in this episode:
Are you ready?
Tagged Under:
Welcome to Grace & Grit.
The Grace & Grit podcast is your go-to resource for reclaiming, generating, protecting and expressing your power as a woman in midlife.
This show will completely change the way you think about health & well-being and help you make your second act the best one yet!
Are you loving the Grace & Grit podcast?
Subscribe to make sure you never miss an episode!
Click here to leave a review
Reviews are what keep this podcast growing!
Ready to find your midlife magic?
Say it with me “my body is NOT the problem!”
Ahhh…doesn’t it feel great to release the chains you’ve lived with for so long?
It’s true that the wellness and diet industry wants you to believe that your body is broken—that it needs to be fixed, resculpted, and forced into looking a certain way.
The Power Years Coaching is all about ditching that narrative and nourishing your body consistently. This is what provides the jumping off point for a life of self-leadership, trust in your wonderful body, and peace knowing you’re making the most of your second act.
Are you ready to put your best years ahead of you rather than behind you?
Let’s do it!
Your guide to changing the conversation around vitality and start truly showing up for yourself. It’s all inside my FREE Midlife Magic Quickstart Guide.
Ready to make some magic?
Mend the fabric of your health story, one episode at a time.