181: Raising Girls w/ Grace & Grit
How do we raise girls to honor the needs of their body, mind, and soul?
How do we raise girls to develop deep self-respect and self-love?
How do we raise girls to build resilience against “diet culture”?
We lead from the front, of course. Regardless of whether or not we have daughters.
What would a girl learn from you about self-care, self-respect or even self-love if she observed you for a day?
That is a powerful thing to consider if you are someone who recognizes that women are more than a body and deserve more than what the diet culture has offered them.
In this episode of the Grace & Grit Podcast, I explore the challenges girls are facing in today’s culture and how we can show them, by example, what it means to direct yourself with Grace & Grit.
A FREE MASTERCLASS FOR WOMEN
Make It Stick:
How to Ditch Your Bad Habits For Good
Attain the level of health you truly crave and end the madness of dieting once and for all.
Are you loving the Grace and Grit Podcast?
Subscribe to make sure you never miss an episode!