200: Resiliency Road
Weeks ago I asked the Grace & Grit community members what they thought I should talk about on the 200th episode of the Grace & Grit Podcast. The word “resilience” came up more than once, which I love because I think we need to be reminded of our capacity for resilience now more than ever.
So in this episode, I weave together a celebration for our 200th episode on the Grace & Grit Podcast and a conversation about what it takes to fortify your resilience.
Have a listen and share your thoughts.
Mentioned in this episode:

Are you loving the Grace and Grit Podcast?
Subscribe to make sure you never miss an episode!

Click here to become a Patron
Please help us keep the mic on!
Click here to leave a review
Reviews are what keep this podcast growing!
Latest Episodes
Episode 215: Owning Your Process
Episode 216: Financial Health w/ Hilary Hendershott
Episode 217: Getting Real about Weight Loss
Episode 218: Menopocalypse w/ Amanda Thebe
Episode 219: Fat Loss Basics, Part 1: Clearing up a few misunderstandings.
Episode 220: Fat Loss Basics, Part 2: The Foundation Matters
Episode 221: Fat Loss Basics, Part 3: When Stress is a Good Thing