208: Wanting It More: A Conversation About Sex w/ Janna Denton-Howes
I have long wanted to have an expert come on the Grace & Grit podcast to talk about sex because having worked with hundreds of clients over the years, I know there is a lot of shame, resentment, and frustration about what happens, or doesn’t happen, in the bedroom.
Since our theme this month is pleasure, I thought this would be the perfect time to broach this topic.
My guest, Janna-Denton Howes, is a Sex Coach who specializes in helping married women want and enjoy sex more with their husbands.
We cover a ton of ground in this episode, including:
- How to prioritize pleasure (like sex) in your life and how it benefits your health
- How to design a safe and enjoyable sexual experience
- How to ask for what you need
- How to reconnect to your body’s “pleasure potential”
- How to set boundaries inside and outside of the bedroom
… and so much more.
Mentioned in this episode:
More about today’s guest:
Janna Denton-Howes is a Sex Coach who specializes in helping married women want and enjoy sex more with their husbands.
Known for her popular course, The Wanting It More Program, Janna empowers women to create boundaries, trust their intuition, and prioritize their pleasure in the sexual experience.
After getting married as a teen and struggling with low desire, Janna spent many years trying to increase her libido with no long-term results. She eventually trained as a Coach and developed her own methodology for healing this, first for herself and now for hundreds of other women.
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