225: To Grit or to Quit
Psychologist Angela Duckworth defines Grit as “perseverance and passion for long-term goals”.
I am a big fan of the quality, which is why it is a part of my business name.
That being said, letting go of things that no longer serve you, is ALSO a very necessary part of self-development that we don’t talk enough about.
In this episode, I share some of my thoughts about knowing when to apply grit to your journey and knowing when to quit certain things along your journey.
I hope it helps you practice more grace AND grit. 🙂

Healthiest Year Yet Challenge!
A FREE online event for women who want their healthiest years to be ahead of them (not behind them)!
Start anytime! Monday or New Year not required.
Are you loving the Grace and Grit Podcast?
Subscribe to make sure you never miss an episode!

Click here to become a Patron
Please help us keep the mic on!
Click here to leave a review
Reviews are what keep this podcast growing!
Latest Episodes
Episode 218: Menopocalypse w/ Amanda Thebe
Episode 219: Fat Loss Basics, Part 1: Clearing up a few misunderstandings.
Episode 220: Fat Loss Basics, Part 2: The Foundation Matters
Episode 221: Fat Loss Basics, Part 3: When Stress is a Good Thing
Episode 222: Fat Loss Basics, Part 4: FAQs
Episode 223: Let’s get this party started!
Episode 224: The Secret to Sustaining Behavior Change