225: To Grit or to Quit
Psychologist Angela Duckworth defines Grit as “perseverance and passion for long-term goals”.
I am a big fan of the quality, which is why it is a part of my business name.
That being said, letting go of things that no longer serve you, is ALSO a very necessary part of self-development that we don’t talk enough about.
In this episode, I share some of my thoughts about knowing when to apply grit to your journey and knowing when to quit certain things along your journey.
I hope it helps you practice more grace AND grit. 🙂
Are you ready?
Welcome to Grace & Grit.
The Grace & Grit podcast is your go-to resource for reclaiming, generating, protecting and expressing your power as a woman in midlife.
This show will completely change the way you think about health & well-being and help you make your second act the best one yet!
Are you loving the Grace & Grit podcast?
Subscribe to make sure you never miss an episode!
Ready to find your midlife magic?
Say it with me “my body is NOT the problem!”
Ahhh…doesn’t it feel great to release the chains you’ve lived with for so long?
It’s true that the wellness and diet industry wants you to believe that your body is broken—that it needs to be fixed, resculpted, and forced into looking a certain way.
The Power Years Coaching is all about ditching that narrative and nourishing your body consistently. This is what provides the jumping off point for a life of self-leadership, trust in your wonderful body, and peace knowing you’re making the most of your second act.
Are you ready to put your best years ahead of you rather than behind you?
Let’s do it!
Your guide to changing the conversation around vitality and start truly showing up for yourself. It’s all inside my FREE Midlife Magic Quickstart Guide.
Ready to make some magic?
Mend the fabric of your health story, one episode at a time.