236: The Dynamic Nature of Health
You are a dynamic thing, constantly evolving and forever changing. Which means…
Your health is dynamic too.
Yet we often refer to health as if it is a binary thing.
As if we either have it or we don’t.
I would argue that all humans are healthy in some ways and rumbling with dis-ease in others.
In this episode of the Grace & Grit Podcast, I explore the dynamic nature of health and the real strategies that will honor the multidimensional and dynamic nature of your health throughout your lifetime.
Healthiest Year Yet Challenge!
A FREE online event for women who want their healthiest years to be ahead of them (not behind them)!
Start anytime! Monday or New Year not required.
Are you loving the Grace and Grit Podcast?
Subscribe to make sure you never miss an episode!