236: The Dynamic Nature of Health


You are a dynamic thing, constantly evolving and forever changing. Which means…

Your health is dynamic too.

Yet we often refer to health as if it is a binary thing. 

As if we either have it or we don’t.

I would argue that all humans are healthy in some ways and rumbling with dis-ease in others.

In this episode of the Grace & Grit Podcast, I explore the dynamic nature of health and the real strategies that will honor the multidimensional and dynamic nature of your health throughout your lifetime.

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The Dynamic Nature of Health

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