Podcast Episode:
245: Skyrocket Your Success by Living Decision-Free
Your brain is amazing. It is constantly processing information, making decisions, organizing, caching out and so much more.
It does A LOT for you each day AND…
Because it’s efficient, the human brain is always looking for shortcuts to conserve energy and make its job easier. That’s what habits are.
So, if you want to change your habits, you have to make it EASY for your brain to execute new behaviors.
And that is where the concept of “decision-free living” comes in.
In this episode of the Grace & Grit podcast, I talk about the incredible power of this practice and how to implement it into your life to skyrocket your success:)
Are you ready?
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The Grace & Grit podcast is your go-to resource for reclaiming, generating, protecting and expressing your power as a woman in midlife.
This show will completely change the way you think about health & well-being and help you make your second act the best one yet!
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Say it with me “my body is NOT the problem!”
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