254: Simple Before Complex


There is a lot of opportunity in present-day culture to make the process of improving your health oh-so-complicated.

But who needs complicated?

The women I coach certainly don’t. Their schedules are jam-packed, their to-do lists are 10 miles long, and overwhelm has become a way of life.

Take a deep breath and rest assured that in this episode of the Grace & Grit podcast, I am going to remind you how simple the road back to health can really be.

Simple Before Complex

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