255: Social Media & Your Health


Last week I ran an online event for 250 women called The Consistency Code Crash Course and in that class, I asked women to identify their time leaks (a time leak is something that costs time but isn’t really contributing to your value system).

The most popular answer?

Social media.

So, I decided it was high time that I tackle this issue on the podcast.

If you are spending more time on social media than you would like to be, have a listen.

Social Media & Your Health

Women's Health Reimagined

A FREE online class for women who want a better way.
No waiting. Instant access.

Pin It on Pinterest

Share This