259: Relationships & Your Health

Podcast

Relationships are messy, unpredictable and wildly imperfect.

And perhaps no time of year exposes that truth quite like the holidays.

In this episode of the Grace & Grit podcast, I remind listeners about what they can control within relationships this season (and every season) and what they can’t, with the hopes that it will help them travel through the holidays with less stress and a whole lot more peace and joy.

Relationships & Your Health

#five2thrive: A Free Five Part Video Series

A deep dive into the foundational five that will help you physically and emotionally thrive.

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