263: Emotional Freedom Technique w/ Sarah Louise Lilley

How we rumble with challenging emotions is a big deal.

Why? Because emotions drive your behavior.

So, I could not be more thrilled that Sarah Louise Lilley, who has been a long-time member of my Rumble & Rise Community, agreed to join me for a conversation about the power of Emotional Freedom Technique (EFT).

The holidays tend to be a pressure cooker of emotion for many women, so sit back, listen in and learn how simple it can be to pivot your emotional landscape.

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Mentioned in this episode:

Coaching Offer Page + Coupon:
EmotionalFreedomWithSarah.com CODE: RUMBLEANDRISE

Emotional Freedom Technique w/ Sarah Louise Lilley

More about today’s guest:

Sarah is a certified EFT practitioner and mindset coach. She helps creatives, athletes and purpose-driven individuals who are stuck and struggling with self-doubt, imposter syndrome or performance anxiety how to find ease, trust and confidence.

She has a background as an actor and producer. She is also a mom and an avid equestrian. Based in NYC, she works with clients worldwide via Zoom.

Coaching Offer Page – Coupon Code: RUMBLEANDRISE
Email Sarah at Emotionalfreedomwithsarah@gmail.com