296: The Antidote to Self-Doubt
It is bound to happen.
You are going to have a day, probably many, along the path to moving your life to higher ground where self-doubt creeps in and you convince yourself that you aren’t making progress.
And, in that moment…
I hope you will extend yourself the grace of pausing and asking yourself the questions I suggest in this podcast:)
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Ahhh…doesn’t it feel great to release the chains you’ve lived with for so long?
It’s true that the wellness and diet industry wants you to believe that your body is broken—that it needs to be fixed, resculpted, and forced into looking a certain way.
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