Grace & Grit Podcast Guest Information

Thank you so much for agreeing to be a guest on the Grace & Grit Podcast!!
You are obviously someone who exemplifies a healthy lifestyle and has valuable information to share with the Grace & Grit audience. It is my high hope that your participation on the show will help highlight your work in the world and help us both to grow our audience. Below are more details for you about what being a guest entails. Please do not hesitate to reach out with additional questions.
I assume you have listened to the Grace & Grit Podcast before, if not, you can check out previous episodes here.
I use Zoom to record both video and audio of our interview. I will send you a link to access the conference call the day prior to our interview. It is helpful to have a decent microphone (even the one that you use with your phone) and a well-lit space for the video. For more information about accessing Zoom for the first time, click here
We will need about 45min – 1hour for our interview. Mondays, Thursdays, and Fridays before 1 pm MST are my preferred time for interviews, but I am totally willing to work with YOUR schedule. So, please tell me what works best for you.
I will send you a list of potential questions at least 3 days prior to our interview, but please know that the interviews often lead elsewhere and that is perfectly ok!
I would love you to provide me with a headshot and bio, which you can email to
If you would like to create a document or offer specific to our interview, please provide me with that in advance.
Once the podcast is uploaded into iTunes, I will send you an email with the link and social media images you can use for both Facebook and Instagram.

Again, I obviously think you are amazing to have you on the show and I thank you in advance from the bottom of my heart for taking the time to share your message with my audience.

Courtney Townley

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