I have had several guests on the show to discuss the power hormones have in the health equation because honestly, I do not think this is a topic we can discuss enough. Hormones influence and govern everything about our physiology: weight fertility, mood, energy, sleep and sex drive…just to name a few things. And their disruption can cause havoc on our tissues, our systems and ultimately our sanity.
While there may be a time and place for pharmaceutical intervention to help balance extreme hormone challenges, there are a lot of ways to balance our hormones naturally, which are often overlooked.
So today, I have invited to the show, Madeline MacKinnon the founder of Natural Hormone Healing to give us some insight into the wild world of hormones and how to create a state of hormonal bliss.Listen Now!
The female hormonal system is complex, to say the least and it can make a woman a hot frustrated mess (literally) when it comes to improving health. In this episode, Dr. Jen Hawes helps us to better understand some of the most common hormonal, thyroid and adrenal issues women face and how we can best protect ourselves against hormonal warfare.Listen Now!