275: When the data says you’re “well” but you feel far from it.
I can’t tell you the number of women I have worked with over the years who hired me because they don’t feel well even though their blood profiles and hormone panels say that everything is just fine.
Is it all in their head?
No. There is simply more to the story that they have yet to uncover.
In this episode of the Grace & Grit podcast, I help listeners explore what else might be at play and it’s probably not what you think.Listen Now!
243: Become Your Own Best Advocate w/ Heather Hansen
Having the confidence to advocate for yourself can save you from so much unnecessary stress, which is why I could not be more excited that Heather Hansen, a self-advocacy expert, on-air legal analyst, award-winning trial attorney, and author of, Advocate to Win: 10 Tools to Ask for What You Want and Get It, has agreed to join me on the Grace & Grit Podcast.
We cover a ton of ground in this interview, including:
=> What it means to advocate for yourself
=> The power of perspective
=> Why language matters so much
=> Why it is so important to know your non-negotiables
=> How to accept rejection
… and so much more!Listen Now!