Archive for:
Claire Schulz Bergman
365: The Grief Journey: Midlife Challenges and Emotional Healing w/ Claire Schulz Bergman
Midlife is a period marked by numerous opportunities to grieve. During this stage, we may face the deaths of loved ones, missed opportunities, and the realization of time passing. We…
328: Health in the Face of Dis-ease w/ Claire Schulz Bergman
I have long taught that health isn’t necessarily the absence of dis-ease but how we show up in the face of it. Why? Because life is FULL of dis-ease. Sometimes…
321: Building “Atomic Habits” w/ Claire Schulz Bergman
If you have spent even an ounce of time researching “how to change habits”, you have likely bumped into the book Atomic Habits by James Clear. Well… Grace & Grit…
