Claire Schulz Bergman
328: Health in the Face of Dis-ease w/ Claire Schulz Bergman
I have long taught that health isn’t necessarily the absence of dis-ease but how we show up in the face of it. Why? Because life is FULL of dis-ease. Sometimes…Listen Now!
321: Building “Atomic Habits” w/ Claire Schulz Bergman
If you have spent even an ounce of time researching “how to change habits”, you have likely bumped into the book Atomic Habits by James Clear. Well… Grace & Grit…Listen Now!