This episode is part of the Grace & Grit Summer Remix Series which started with episode 330. This series will reintroduce episodes that have previously been published as reminders that self-development…Listen Now!
I have long taught that health isn’t necessarily the absence of dis-ease but how we show up in the face of it. Why? Because life is FULL of dis-ease. Sometimes…Listen Now!
You are a dynamic thing, constantly evolving and forever changing. Which means the state of your health is dynamic too.
Wellness culture treats health as a binary thing. You either have it or you don’t. But there is a wide space in between worth considering.
In this episode of the Grace & Grit Podcast, I explore what health looks like in the face of dis-ease, illness, and injury.Listen Now!