325: Breaking Free From Comfort Culture
Modern day life affords us a LOT of comfort. Too much comfort, I will argue in this week’s Grace & Grit podcast episode. Comfort is costing us a lot in…Listen Now!
286: Making Peace With Discomfort
Taking responsibility for your health and happiness is going to make you uncomfortable AND…
It is going to make other people uncomfortable.
How you rumble with discomfort is going to determine if you move your life to higher ground or not.
In this episode, I help you reframe your relationship with discomfort so you stop fearing it and start seeking it out.Listen Now!
127: Befriending Discomfort Along the Path to Change
Discomfort along the path to improving your life isn’t a probability, it is an inevitability.
Every single day you get to decide if you want to stay in the discomfort of the way things are, or lean into the discomfort of improving your situation. Either way, you will have to face discomfort on some level.
The good news is that when you lean into the discomfort that promotes growth in your life, there is tremendous strength on the other side of that.
This episode of the Grace & Grit podcast introduces tips and strategies for befriending discomfort, so you can do the work that will move your life to higher ground.Listen Now!