Archive for:

Follow Through

Commitments to Support Your Commitments

291: Commitments to Support Your Commitments

Making a commitment to show up for yourself in a new way can feel exciting at first, but as the weeks pass by and novelty starts to fade, staying faithful to your commitment can start to feel hard. And…

A lot of that hardness is self-induced. Which is great news because it means you have a lot of control over the difficulty you face with any commitment that you make.

Your commitments need commitments:) This is a practice I teach my students to ensure that they stay the course with more consistency and ease.

In this episode, I break this concept down for you and share some of the commitments I encourage my own community members to make in dedication to their own process.

Listen Now!
Disciplined Actions That Will Supercharge Your Life

165: Disciplined Actions That Will Supercharge Your Life

There are 4 primary practices that I teach all of my clients to ensure that they make progress towards their goals.

Self-Awareness
Organization
Follow Through
Realignment

These 4 practices can be applied to any area of your life to supercharge it.

So, if you are looking for ways to supercharge your life in any way, do not miss this episode!

Listen Now!