Archive for:

gut health

377: The Chemistry of Emotion at Midlife w/ Laini Gray

Are your emotions at midlife more unpredictable than ever? You’re not alone! Join me and my dear friend and colleague, Laini Gray, as we decode the mysterious world of midlife…

007: The One Thing You Cannot Ignore When Trying to Get Healthy

Your gut health has been referred to as the second brain! In this interview with holistic nutritionist, Laini Gray, we discuss how important gut health is, and how you can fortify yours.