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injury
335: Summer Remix Series: The Dynamic Nature of Health
This episode is part of the Grace & Grit Summer Remix Series which started with episode 330. This series will reintroduce episodes that have previously been published as reminders that self-development…
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236: The Dynamic Nature of Health
You are a dynamic thing, constantly evolving and forever changing. Which means the state of your health is dynamic too.
Wellness culture treats health as a binary thing. You either have it or you don’t. But there is a wide space in between worth considering.
In this episode of the Grace & Grit Podcast, I explore what health looks like in the face of dis-ease, illness, and injury.
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