Archive for:

Joan MacDonald

311: Restore Health At Any Age w/ Joan and Michelle MacDonald

It is never too late to improve your health & well-being, and Joan MacDonald (who might better know as @trainwithjoan) is an awesome example of that. In this episode of…

Listen Now!

It doesn’t matter why you think you can’t.

You absolutely CAN.

This is not just health coaching—it’s a personalized road map to the prime of your life.

It’s coaching that will make today feel like the best days of your life are ahead of you, no matter where you’re at right now.

Let's get to work.

Learn More

Two summers ago, my husband and I had the awesome

And it gets a whole lot easier to say no when…

Yep, I am THAT parent... The one whose son has a

Approaching 47, I continue to strength train becau

Self-imposed limits aren’t always a bad thing.

Women come to work with me for all kinds of reason

Archive for:

Joan MacDonald

311: Restore Health At Any Age w/ Joan and Michelle MacDonald

It doesn’t matter why you think you can’t.

Let's get to work.

Connect With Me On Instagram @gracegrit

Pin It on Pinterest