306: Fatigue vs Burnout
I have been thinking a lot lately about fatigue vs burnout. They are both very real challenges this time of year for a lot of people. However, they are NOT…Listen Now!
226: 3 Steps to Infuse Your Life With More Life
I don’t know about you but, I don’t just want to live my life, I want to rock my life.
And to do that I need to stay honest with myself about when I am in need of recovery, restoration and revitalization.
But aren’t those the same things? You might be wondering:)
The wellness industry tends to focus on recovery, which is oh-so-important, but it also isn’t enough to live your best life (with a strong dose of enthusiasm).
Tune into this episode if you are someone who wants to shape your life into the most vibrant experience.Listen Now!