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rest
306: Fatigue vs Burnout
I have been thinking a lot lately about fatigue vs burnout. They are both very real challenges this time of year for a lot of people. However, they are NOT…
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226: 3 Steps to Infuse Your Life With More Life
I don’t know about you but, I don’t just want to live my life, I want to rock my life.
And to do that I need to stay honest with myself about when I am in need of recovery, restoration and revitalization.
But aren’t those the same things? You might be wondering:)
No.
The wellness industry tends to focus on recovery, which is oh-so-important, but it also isn’t enough to live your best life (with a strong dose of enthusiasm).
Tune into this episode if you are someone who wants to shape your life into the most vibrant experience.
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