seasonal eating

I adore Sara Bradford SO much that I invited her back to the podcast for a third time!

Sara is registered holistic nutritionist, real food chef and facilitator of the wildly poplar Community Dumps, which help people to return to real food without doing crazy detoxes, taking supplements or any other extreme measures.

In this episode Sara and I talk about:
*The sensibility of seasonal eating
*Some of Sara’s favorite simple but delicious spring recipes
*How to simplify planning and prepping meals
*How to become more consistent with nutritious choices

You won’t want to miss it. Listen in!