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self-development

Shifting Your Focus from Arriving to Becoming

160: Shifting Your Focus from Arriving to Becoming

This month on the podcast we are talking about what means to be self-directed along your health journey and the 6 pillars that make-up powerful self-leadership.

Last week we did a deep dive into the most foundational pillar, which is self-respect and on this episode, I talk about self-awareness and self-development. Plus I dish out some tips for improving both of these areas with more ease and grace.

I also interview a client of mine at the end of this episode who shares her insight on what it is like to work with me. 🙂

Have a listen. Share your thoughts and send this to a woman who may benefit from hearing it!

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