Archive for:
sex
250: Rekindling Sex & Intimacy in Your Marriage w/ Irene Fehr
If you are a woman in a long-term relationship who has low or no libido, this podcast episode is for you!
My guest, Irene Fehr, is a sex and intimacy coach who has made it her life’s mission to dispel the myths that cause women to feel “sexually broken” and shift their attention to what their bodies, hearts and souls really need to connect to their libido, sexual pleasure, and their partners.
We cover a ton of ground in this episode, including:
=> What causes sex & intimacy to decline in a long-term relationship
=> Myths surrounding a woman’s libido
=> What women really need to come alive in the bedroom.
=> How to communicate with your partner about what brings you pleasure.
208: Wanting It More: A Conversation About Sex w/ Janna Denton-Howes
I have long wanted to have an expert come on the Grace & Grit podcast to talk about sex because having worked with hundreds of clients over the years, I know there is a lot of shame, resentment, and frustration about what happens, or doesn’t happen, in the bedroom.
Since our theme this month is pleasure, I thought this would be the perfect time to broach this topic.
My guest, Janna-Denton Howes, is a Sex Coach who specializes in helping married women want and enjoy sex more with their husbands.
We cover a ton of ground in this episode, including:
=> How to prioritize pleasure (like sex) in your life and how it benefits your health
=> How to design a safe and enjoyable sexual experience
=> How to ask for what you need
=> How to reconnect to your body’s “pleasure potential”
=> How to set boundaries inside and outside of the bedroom
… and so much more.
Listen Now!