Archive for:
Strategy
216: Financial Health w/ Hilary Hendershott
How might your physical health improve if your financial health improved?
In this episode of the Grace & Grit Podcast, my friend and financial expert, Hilary Hendershott helps up explore precisely that.
If you are someone who’s financial health could use a little (or a lot) of TLC, you do not want to miss this episode.
Listen Now!
215: Owning Your Process
This is our final episode in our Unrelenting Ownership theme and in it I talk about what it means to:
=> own your motivation
=> own your strategy
=> own your failure
=> own your success
Have a listen and let me know if it helps!
Listen Now!
020: Socializing Healthfully
Maintaining a social life, while trying to get healthier can certainly pose some challenges due to the fact that most social events are based on less than stellar food and lots of alcohol.
If you are really committed to your health, you are going to have be ok with creating some parameters for yourself when you do go out for social occasions. In this episode, Courtney introduces tried and true strategies for navigating your social life while maintaining the standards you have set for your health.
Listen Now!