Women’s Health Through the Ages
All month long on the Grace & Grit podcast the theme has been “Women’s Health Through the Ages”. And in the past 3 episodes, I have dished out my best advice for women who want to honor their health at various different ages and stages.
In this final episode of this series, I have invited my incredible friend, Amanda Thebe, to the show to have a real conversation about the challenges women face in the menopausal years and how to move through those years with a bit more ease and grace.
Amanda is a wealth of knowledge when it comes to the topic of menopause and she is doing incredible work in the world to help women demystify perimenopause and menopause.Listen Now!