Stop telling yourself you don’t know what the next step is.
In all the years I have coached, you know what I have NEVER found to be true?
That someone does not know the next right step to take to move the needle of progress in their life.
They always know.
You do too.
It is easier to convince yourself that you “just don’t know,” than it is to…
➡️ To give yourself permission to take a small step rather than a gigantic one.
➡️ To risk disappointing some people.
➡️ To allow yourself to be a beginner.
➡️ To grant yourself permission to slow down and listen.
➡️ To remove things from your schedule.
➡️ To ask for help.
➡️ To do something you have never done before.
YOU KNOW THE NEXT RIGHT STEP, my friend.
Take it or don’t.
But, please stop telling yourself that you don’t know what to do.
That’s never been true and will never be true.
You just may not always like the answer.
Shut Out the Noise!
Skyrocket your self-trust in the health arena and beyond.