Grace & Grit


The Art of Self-Coaching

To achieve a state of deep health and happiness, you need to learn how to lead, not follow.

Welcome to The Art of Self-Coaching, a Grace & Grit masterclass dedicated to helping you do just that!

Get instant access for just $29!

I have NEVER met a woman who did not know at least a dozen things she could be doing to massively reduce her total stress load and improve the state of her health and well-being.

Contrary to what you are sold by mainstream media…

You don’t have a “lack of information” problem. You have a “lack of application” (of the things you DO know) problem.

Here’s what you are sold when it comes to leveling health and happiness:

  • Once-in-a-lifetime transformations.

  • Someone else knows your life better than you do.

  • Strategies that don’t actually fit into the wholeness of your life

Here’s what actually works…

  • Learning skills for navigating a life of transformation (because life IS transformation).

  • Developing radical honesty about what is nourishing you and what is depleting you.

  • Approaches to taking care of yourself that actually make sense to the wholeness of your life.

Which is precisely what I am teaching in The Art of Self-Coaching masterclass.

In this 60-minute masterclass, I will teach you…

  • A simple yet powerful framework for coaching yourself so you can get unstuck and on your way to making progress FAST.

  • Skills for taking action despite “not feeling like it” so you can go after the things you want with more grace and ease.

  • How to walk IN and OUT of any situation, keeping your integrity intact.

Here's What's Included

When you sign up for this masterclass you receive:

  • Access to the Grace & Grit online classroom, so you can access the course materials from anywhere, at any time!

  • Enjoy unlimited access to this exclusive masterclass for the lifetime of the material. Watch and revisit at your convenience.

  • A companion guide to help you apply what you learn in the class because just watching this class won’t change your life. Applying what you learn WILL!

… all for just $29

Courtney has helped me so much. She focuses on unpacking the barriers to me choosing healthier options in such a non-judgmental way. She is so patient and upbeat. Even if we've gone over the same issue multiple times, she always comes up with new, encouraging methods to get me back on track. She's such a bright light in my life!

- Shan Liu

Stephanie Lord-Johnson

Courtney is a fantastic coach! As a member of Rumble and Rise I can highly recommend her programs and offerings. The quality and breadth and depth of the content is top notch. And maybe most important, I feel through the coaching calls, master classes, podcast, and tools provided my joy and quality of life is in my hands and I have the best support person/team to help me push or even drop back when needed.

- Stephanie Lord-Johnson

Jen Mannarelli

With a kind delivery & wise approach, Courtney can help you discover what is holding you back. Her brilliant questions & sincere curiosity guide you deep into your thoughts, to understand why you believe what you believe. This then truly steers you into understanding your actions & behaviors. Once you are aware, then you can come up with an achievable game plan to move forward! If you are looking for an amazing Coach & a supportive group, look no further, you found it!

- Jen Mannarelli

Kristen Stevens

I have been following Courtney and Grace & Grit for almost 4 years. Her guidance has been pivotal in my health and wellness journey. I have learned to trust myself, to grow in ways I would never had done on my own. The membership community she has offered has become a vital component in my person and professional life as well. The wisdom and support is beyond what I had originally thought was possible!

- Kristen Stevens

Diane Kenedy

If you want results, work with Courtney! She gently but firmly asks the questions that make you see where you are hiding. Then she helps you figure out what is actually doable, so you can see progress toward your goals.

- Diane Kenedy

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