Press Kit, Speaking and Sponsorship Information

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Press Kit, Speaking and Sponsorship Information

If you would like to book Courtney Townley as a speaker, invite her to be a guest on your podcast, or become a sponsor of the Grace & Grit podcast, please submit the form below.

If you are interested in being a guest on the Grace & Grit podcast the only way to be considered is to complete the application here. If you are selected, we will reach out.

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Official Bio

Courtney has been helping women around the world take better care of themselves with more consistency and ease for the past 20 years. She helps women mend their relationship with themselves so they can achieve deep health and deliver their best to the things that matter most to them.

Deep health, in her opinion, isn’t about following someone else’s set of rules and regulations for your life, it is about getting to know yourself better so you can lead yourself better.

She is the hostess of the highly-rated podcast, Grace & Grit, where she encourages women to expand the definition of health far beyond the topics of diet and exercise.

Courtney is a level 2 certified nutrition coach through Precision Nutrition, a certified strength coach via the National Strength & Conditioning Association and a certified life coach via The Life Coach School.

Free Programs

Healthiest Year Yet Challenge
Women's Health Reimagined
Grace & Grit Podcast

Approved Photos

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Courtney Townley
Why You May NOT Want to Work With Me
5 Ways I am Deepening My Own Practice of Joyful Living

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